Portugal: Top 4 Healthy Food Instagram Influencers

As of September 2026, infloo tracks 4 Instagram creators in Portugal in the Healthy Food category. Their median engagement rate is 0.89% (middle half: 0.42–1.55%), and the median account has 172K followers. Micro-influencers (10K–100K followers): 1 of 4. Highest engagement: @rosaliasoaresdacosta (2.36%), @marcocosta22 (1.28%), @barbarafdeoliveira_nutri (0.50%).

Creators tracked: 4
Median ER: 0.89%
Middle half of ER: 0.42–1.55%
Median followers: 172K
Data as of: September 2026

#	Instagram Account	Categories	Number of followers	Audience Engagement (ER)	User's Country	User's City	Check Fake Followers
1	1 marcocosta22 @marcocosta22 Followers: 607,143 • ER: 1.28% Lisbon Family & Parenting Baby Food & Nutri... Healthy Eating Nutrition Healthy Food Gym Good Check Fake Followers Get contacts	Family & Parenting Baby Food & Nutri... Healthy Eating Nutrition Healthy Food Gym Good	Followers 607,143	ER 1.28%	Country	City Lisbon	Check Fake Followers Get contacts
2	2 Nutricionista Bárbara Oliveira @barbarafdeoliveira_nutri Followers: 231,458 • ER: 0.5% Sintra Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 231,458	ER 0.5%	Country	City Sintra	Check Fake Followers Get contacts
3	3 Rita Alves \| Cozinha, Decoração e Bem-estar. @ritaalves.pt Followers: 113,420 • ER: 0.18% Oliveira de Azemeis Recipes Food & Beverages Food Desserts Healthy Food Organic Food Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Healthy Food Organic Food	Followers 113,420	ER 0.18%	Country	City Oliveira de Azemeis	Check Fake Followers Get contacts
4	4 Rosália da Costa Alves @rosaliasoaresdacosta Followers: 46,052 • ER: 2.36% City of London Bodybuilding Healthy Eating Women's Health Nutrition Healthy Food Gym Good Check Fake Followers Get contacts	Bodybuilding Healthy Eating Women's Health Nutrition Healthy Food Gym Good	Followers 46,052	ER 2.36%	Country	City City of London	Check Fake Followers Get contacts

See the TikTok top Average Instagram engagement rate in Portugal Check any Instagram creator for fake followers — free How we build the rankings and measure creators

Frequently asked questions

Who are the top Healthy Food Instagram influencers in Portugal?

By followers: @marcocosta22 (607K), @barbarafdeoliveira_nutri (231K), @ritaalves.pt (113K). By engagement rate: @rosaliasoaresdacosta (2.36%), @marcocosta22 (1.28%), @barbarafdeoliveira_nutri (0.50%). Data: infloo, September 2026.

What is a typical engagement rate for Healthy Food influencers in Portugal?

The median is 0.89%; half of the 4 creators fall between 0.42% and 1.55%. Data: infloo, September 2026.

How many Healthy Food influencers in Portugal have under 100K followers?

1 of 4: 0 under 10K and 1 with 10K–100K followers.

How many Healthy Food Instagram influencers does infloo track in Portugal?

4 as of September 2026. The ranking shows all of them, sorted by followers.

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