Portugal: Top 16 Food & Beverages Instagram Influencers

As of September 2026, infloo tracks 16 Instagram creators in Portugal in the Food & Beverages category. Their median engagement rate is 0.40% (middle half: 0.25–1.42%), and the median account has 182K followers. Micro-influencers (10K–100K followers): 5 of 16; over 1M followers: 1. Highest engagement: @swee.portugal (4.87%), @tascologo (2.07%), @_filipagomes_ (1.92%).

Creators tracked: 16
Median ER: 0.40%
Middle half of ER: 0.25–1.42%
Median followers: 182K
Data as of: September 2026

#	Instagram Account	Categories	Number of followers	Audience Engagement (ER)	User's Country	User's City	Check Fake Followers
1	1 Paulo Rocha @paulo_rocha.77 Followers: 1,318,039 • ER: 0.32% Recipes Food & Beverages Food Reviews Food Desserts Baking Check Fake Followers Get contacts	Recipes Food & Beverages Food Reviews Food Desserts Baking	Followers 1,318,039	ER 0.32%	Country	City	Check Fake Followers Get contacts
2	2 Filipa Gomes @_filipagomes_ Followers: 519,548 • ER: 1.92% Lisbon Recipes Food & Beverages Food Reviews Desserts Smoothies Restaurants & Bars Check Fake Followers Get contacts	Recipes Food & Beverages Food Reviews Desserts Smoothies Restaurants & Bars	Followers 519,548	ER 1.92%	Country	City Lisbon	Check Fake Followers Get contacts
3	3 Pingo Doce @pingodoce Followers: 494,616 • ER: 0.36% Food & Beverages Food Desserts Cooking Kids Food Vegan Food Check Fake Followers Get contacts	Food & Beverages Food Desserts Cooking Kids Food Vegan Food	Followers 494,616	ER 0.36%	Country	City	Check Fake Followers Get contacts
4	4 TIAGO SILVA [Chef & Receitas] @qchef_ochefemtuacasa Followers: 394,672 • ER: 0.26% Felgueiras Recipes Food & Beverages Food Desserts Cooking Organic Food Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Organic Food	Followers 394,672	ER 0.26%	Country	City Felgueiras	Check Fake Followers Get contacts
5	5 Paulo Oliveira @terapianofogo Followers: 387,203 • ER: 1.05% Portimão Recipes Food & Beverages Food Desserts Cooking Vegan Food Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Vegan Food	Followers 387,203	ER 1.05%	Country	City Portimão	Check Fake Followers Get contacts
6	6 ljubostanisic @ljubostanisic Followers: 313,133 • ER: 0.17% Lisbon Recipes Agriculture & Far... Food & Beverages Smoothies Restaurants & Bars Cocktails Check Fake Followers Get contacts	Recipes Agriculture & Far... Food & Beverages Smoothies Restaurants & Bars Cocktails	Followers 313,133	ER 0.17%	Country	City Lisbon	Check Fake Followers Get contacts
7	7 O Tascólogo @tascologo Followers: 211,709 • ER: 2.07% Porto Recipes Food & Beverages Beverages Coffee Restaurants & Bars Cocktails Check Fake Followers Get contacts	Recipes Food & Beverages Beverages Coffee Restaurants & Bars Cocktails	Followers 211,709	ER 2.07%	Country	City Porto	Check Fake Followers Get contacts
8	8 Victor Candido @victorcandidooo Followers: 190,065 • ER: 0.15% Lisbon Food & Beverages Food Desserts Check Fake Followers Get contacts	Food & Beverages Food Desserts	Followers 190,065	ER 0.15%	Country	City Lisbon	Check Fake Followers Get contacts
9	9 Gastão Reis @do.itgastro Followers: 173,607 • ER: 1.7% Lisbon Recipes Food & Beverages Food Desserts Cooking Meat & Barbecue Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Meat & Barbecue	Followers 173,607	ER 1.7%	Country	City Lisbon	Check Fake Followers Get contacts
10	10 Gelados Swee @swee.portugal Followers: 129,399 • ER: 4.87% Cascais Recipes Food & Beverages Food Reviews Food Organic Food Vegan Food Check Fake Followers Get contacts	Recipes Food & Beverages Food Reviews Food Organic Food Vegan Food	Followers 129,399	ER 4.87%	Country	City Cascais	Check Fake Followers Get contacts
11	11 Rita Alves \| Cozinha, Decoração e Bem-estar. @ritaalves.pt Followers: 113,420 • ER: 0.18% Oliveira de Azemeis Recipes Food & Beverages Food Desserts Healthy Food Organic Food Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Healthy Food Organic Food	Followers 113,420	ER 0.18%	Country	City Oliveira de Azemeis	Check Fake Followers Get contacts
12	12 Patrícia Ascenso l Food Stylist @foodstylist.patricia.ascenso Followers: 97,577 • ER: 0.37% Leira Recipes Food & Beverages Food Desserts Cooking Coffee Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Coffee	Followers 97,577	ER 0.37%	Country	City Leira	Check Fake Followers Get contacts
13	13 Olá Gelados @olagelados Followers: 52,808 • ER: 1.33% Food & Beverages Food Reviews Desserts Smoothies Kids Food Coffee Check Fake Followers Get contacts	Food & Beverages Food Reviews Desserts Smoothies Kids Food Coffee	Followers 52,808	ER 1.33%	Country	City	Check Fake Followers Get contacts
14	14 Alexandre Botelho @chefalexandrebotelho Followers: 45,651 • ER: 0.23% Recipes Food & Beverages Food Cooking Organic Food Meat & Barbecue Check Fake Followers Get contacts	Recipes Food & Beverages Food Cooking Organic Food Meat & Barbecue	Followers 45,651	ER 0.23%	Country	City	Check Fake Followers Get contacts
15	15 Cozinha da Terra @cozinhadaterra.pt Followers: 44,929 • ER: 0.43% Porto Recipes Food & Beverages Food Desserts Cooking Beverages Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Beverages	Followers 44,929	ER 0.43%	Country	City Porto	Check Fake Followers Get contacts
16	16 Tia Alice Negrais @tiaalice.leitoes Followers: 14,191 • ER: 0.67% Negrais Recipes Food & Beverages Food Reviews Food Desserts Cooking Check Fake Followers Get contacts	Recipes Food & Beverages Food Reviews Food Desserts Cooking	Followers 14,191	ER 0.67%	Country	City Negrais	Check Fake Followers Get contacts

See the TikTok top Average Instagram engagement rate in Portugal Check any Instagram creator for fake followers — free How we build the rankings and measure creators

Frequently asked questions

Who are the top Food & Beverages Instagram influencers in Portugal?

By followers: @paulo_rocha.77 (1.3M), @_filipagomes_ (520K), @pingodoce (495K). By engagement rate: @swee.portugal (4.87%), @tascologo (2.07%), @_filipagomes_ (1.92%). Data: infloo, September 2026.

What is a typical engagement rate for Food & Beverages influencers in Portugal?

The median is 0.40%; half of the 16 creators fall between 0.25% and 1.42%. Data: infloo, September 2026.

How many Food & Beverages influencers in Portugal have under 100K followers?

5 of 16: 0 under 10K and 5 with 10K–100K followers.

How many Food & Beverages Instagram influencers does infloo track in Portugal?

16 as of September 2026. The ranking shows all of them, sorted by followers.

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