Spain: Top 50 Healthy Food Instagram Influencers

As of September 2026, infloo tracks 117 Instagram creators in Spain in the Healthy Food category. Among the 50 largest by followers, the median engagement rate is 0.46% (middle half: 0.26–0.92%), and the median account has 735K followers. Over 1M followers: 15 of 50. Highest engagement: @tasty_iri (7.09%), @marioortiznutricion (2.61%), @futurlife21 (1.99%).

Creators tracked: 117
Median ER (top 50): 0.46%
Middle half of ER (top 50): 0.26–0.92%
Median followers (top 50): 735K
Data as of: September 2026

#	Instagram Account	Categories	Number of followers	Audience Engagement (ER)	User's Country	User's City	Check Fake Followers
1	1 Recetas Sabrosas Fit 🍓 @recetas.sabrosas_fit Followers: 3,195,008 • ER: 0.13% Sol (Madrid) Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 3,195,008	ER 0.13%	Country	City Sol (Madrid)	Check Fake Followers Get contacts
2	2 Paula Monreal Barral @paufeel Followers: 2,743,820 • ER: 0.92% Madrid Food Cooking Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Cooking Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 2,743,820	ER 0.92%	Country	City Madrid	Check Fake Followers Get contacts
3	3 Realfooding® \| Alimentación sana @realfooding Followers: 2,140,863 • ER: 0.18% Food & Beverages Food Cooking Healthy Food Organic Food Vegan Food Check Fake Followers Get contacts	Food & Beverages Food Cooking Healthy Food Organic Food Vegan Food	Followers 2,140,863	ER 0.18%	Country	City	Check Fake Followers Get contacts
4	4 Recetas Sanas Fit 🥗💪 @recetassanasfit_ Followers: 2,117,605 • ER: 0.27% Madrid Healthy Eating Nutrition Health Issues Healthy Food Gym Good Health & Medicine Check Fake Followers Get contacts	Healthy Eating Nutrition Health Issues Healthy Food Gym Good Health & Medicine	Followers 2,117,605	ER 0.27%	Country	City Madrid	Check Fake Followers Get contacts
5	5 Oriana Severino Lastra @tasty_hunting Followers: 2,061,051 • ER: 0.56% Las Palmas de Gran Canaria Food & Beverages Food Reviews Food Healthy Food Organic Food Vegan Food Check Fake Followers Get contacts	Food & Beverages Food Reviews Food Healthy Food Organic Food Vegan Food	Followers 2,061,051	ER 0.56%	Country	City Las Palmas de Gran Canaria	Check Fake Followers Get contacts
6	6 MyRealFood @myrealfood_app Followers: 1,964,989 • ER: 0.36% Barcelona Healthy Eating Nutrition Healthy Food Gym Good Organic Food Vegan Food Check Fake Followers Get contacts	Healthy Eating Nutrition Healthy Food Gym Good Organic Food Vegan Food	Followers 1,964,989	ER 0.36%	Country	City Barcelona	Check Fake Followers Get contacts
7	7 Lidl España @lidlespana Followers: 1,788,073 • ER: 0.06% Recipes Food & Beverages Food Reviews Healthy Food Smoothies Beverages Check Fake Followers Get contacts	Recipes Food & Beverages Food Reviews Healthy Food Smoothies Beverages	Followers 1,788,073	ER 0.06%	Country	City	Check Fake Followers Get contacts
8	8 Carlos Ríos @carlosriosq Followers: 1,620,428 • ER: 0.52% Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 1,620,428	ER 0.52%	Country	City	Check Fake Followers Get contacts
9	9 B L A N C A nutricionista👩🏽‍⚕️ @blancanutri Followers: 1,544,790 • ER: 0.61% Majadahonda Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 1,544,790	ER 0.61%	Country	City Majadahonda	Check Fake Followers Get contacts
10	10 RUBÉN GARCÍA \| #elgymyelñam @rvbengarcia Followers: 1,432,067 • ER: 1.15% Sitges Healthy Eating Gym & Fitness Nutrition Healthy Food Gym Good Weightlifting Check Fake Followers Get contacts	Healthy Eating Gym & Fitness Nutrition Healthy Food Gym Good Weightlifting	Followers 1,432,067	ER 1.15%	Country	City Sitges	Check Fake Followers Get contacts
11	11 Gloria Carrión (La Gloria Vegana) @gloriacarrion_ Followers: 1,287,612 • ER: 0.79% Sant Cugat del Vallès Recipes Food & Beverages Food Reviews Food Healthy Food Organic Food Check Fake Followers Get contacts	Recipes Food & Beverages Food Reviews Food Healthy Food Organic Food	Followers 1,287,612	ER 0.79%	Country	City Sant Cugat del Vallès	Check Fake Followers Get contacts
12	12 Gloria Carrión▫️Recetas Veganas @lagloriavegana Followers: 1,235,474 • ER: 1.03% Sant Cugat del Vallès Recipes Food & Beverages Food Reviews Food Healthy Food Organic Food Check Fake Followers Get contacts	Recipes Food & Beverages Food Reviews Food Healthy Food Organic Food	Followers 1,235,474	ER 1.03%	Country	City Sant Cugat del Vallès	Check Fake Followers Get contacts
13	13 Cristina Fernández Petite @petit_fit Followers: 1,213,109 • ER: 1.52% Madrid Healthy Eating Nutrition Food Healthy Food Gym Good Organic Food Check Fake Followers Get contacts	Healthy Eating Nutrition Food Healthy Food Gym Good Organic Food	Followers 1,213,109	ER 1.52%	Country	City Madrid	Check Fake Followers Get contacts
14	14 CARMEN IRIBARNE @tasty_iri Followers: 1,057,206 • ER: 7.09% Barcelona Food Reviews Food Desserts Healthy Food Organic Food Vegan Food Check Fake Followers Get contacts	Food Reviews Food Desserts Healthy Food Organic Food Vegan Food	Followers 1,057,206	ER 7.09%	Country	City Barcelona	Check Fake Followers Get contacts
15	15 Anna Ortiz @annappleaday_ Followers: 1,008,236 • ER: 0.85% Madrid Food & Beverages Food Reviews Food Healthy Food Organic Food Vegan Food Check Fake Followers Get contacts	Food & Beverages Food Reviews Food Healthy Food Organic Food Vegan Food	Followers 1,008,236	ER 0.85%	Country	City Madrid	Check Fake Followers Get contacts
16	16 TANIA BORG \| Recetas rápidas @borg_91 Followers: 995,538 • ER: 1.48% Fuengirola Food Reviews Food Desserts Healthy Food Organic Food Vegan Food Check Fake Followers Get contacts	Food Reviews Food Desserts Healthy Food Organic Food Vegan Food	Followers 995,538	ER 1.48%	Country	City Fuengirola	Check Fake Followers Get contacts
17	17 Sandra Moñino \| Nutricionista integrativa 🥑🥦 @nutricionat_ Followers: 940,930 • ER: 0.91% Bigastro Food & Beverages Food Reviews Food Healthy Food Organic Food Vegan Food Check Fake Followers Get contacts	Food & Beverages Food Reviews Food Healthy Food Organic Food Vegan Food	Followers 940,930	ER 0.91%	Country	City Bigastro	Check Fake Followers Get contacts
18	18 Boticaria García @boticariagarcia Followers: 936,400 • ER: 0.42% Madrid Healthy Eating Nutrition Food Reviews Healthy Food Health & Medicine Organic Food Check Fake Followers Get contacts	Healthy Eating Nutrition Food Reviews Healthy Food Health & Medicine Organic Food	Followers 936,400	ER 0.42%	Country	City Madrid	Check Fake Followers Get contacts
19	19 Coach Online 🤟🏼 Matty Sánchez @mattysancheezp Followers: 923,696 • ER: 0.43% Lugo Healthy Eating Nutrition Healthy Food Gym Good Smoothies Vegan Food Check Fake Followers Get contacts	Healthy Eating Nutrition Healthy Food Gym Good Smoothies Vegan Food	Followers 923,696	ER 0.43%	Country	City Lugo	Check Fake Followers Get contacts
20	20 Rosa Arnau Carrillo\| Cocina saludable @me_gusta_comer_sano Followers: 883,102 • ER: 1.41% Barcelona Recipes Food Cooking Healthy Food Organic Food Vegan Food Check Fake Followers Get contacts	Recipes Food Cooking Healthy Food Organic Food Vegan Food	Followers 883,102	ER 1.41%	Country	City Barcelona	Check Fake Followers Get contacts
21	21 Irene 💚 Viajes & Cocina Sana @come.vive.viaja Followers: 828,394 • ER: 0.56% El Puerto de Santa María Food & Beverages Food Reviews Food Healthy Food Organic Food Vegan Food Check Fake Followers Get contacts	Food & Beverages Food Reviews Food Healthy Food Organic Food Vegan Food	Followers 828,394	ER 0.56%	Country	City El Puerto de Santa María	Check Fake Followers Get contacts
22	22 MARIALE BRICEÑO @marialebricenos Followers: 782,320 • ER: 0.65% Sol (Madrid) Food & Beverages Food Cooking Healthy Food Organic Food Vegan Food Check Fake Followers Get contacts	Food & Beverages Food Cooking Healthy Food Organic Food Vegan Food	Followers 782,320	ER 0.65%	Country	City Sol (Madrid)	Check Fake Followers Get contacts
23	23 Futurlife21 @futurlife21 Followers: 782,287 • ER: 1.99% Madrid Healthy Eating Food Reviews Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Healthy Eating Food Reviews Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 782,287	ER 1.99%	Country	City Madrid	Check Fake Followers Get contacts
24	24 María Pérez Espín \| Recetas saludables rápidas y vida sana @mariapespin Followers: 753,405 • ER: 0.76% Madrid Baby Food & Nutri... Healthy Eating Nutrition Healthy Food Gym Good Organic Food Check Fake Followers Get contacts	Baby Food & Nutri... Healthy Eating Nutrition Healthy Food Gym Good Organic Food	Followers 753,405	ER 0.76%	Country	City Madrid	Check Fake Followers Get contacts
25	25 𝗧𝗔𝗟𝗟𝗘𝗥 • 𝗛𝗨𝗘𝗥𝗧𝗢𝗦 • 𝗢𝗥𝗚𝗔𝗡𝗜𝗖𝗢𝗦 @vida_verde_online Followers: 735,416 • ER: 0.27% Agriculture & Far... Healthy Food Organic Food Tea Vegan Food Home DIY Check Fake Followers Get contacts	Agriculture & Far... Healthy Food Organic Food Tea Vegan Food Home DIY	Followers 735,416	ER 0.27%	Country	City	Check Fake Followers Get contacts
26	26 Agus & Sofi \| Nutrición integral @nutriliano Followers: 735,161 • ER: 0.42% Madrid Food & Beverages Food Cooking Healthy Food Organic Food Vegan Food Check Fake Followers Get contacts	Food & Beverages Food Cooking Healthy Food Organic Food Vegan Food	Followers 735,161	ER 0.42%	Country	City Madrid	Check Fake Followers Get contacts
27	27 Fátima Japón @fatimajapon_nutricion Followers: 699,619 • ER: 0.26% Sevilla Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 699,619	ER 0.26%	Country	City Sevilla	Check Fake Followers Get contacts
28	28 Alimentación saludable con nutricionistas @corporissanum Followers: 684,042 • ER: 0.03% Healthy Eating Nutrition Healthy Food Gym Good Organic Food Vegan Food Check Fake Followers Get contacts	Healthy Eating Nutrition Healthy Food Gym Good Organic Food Vegan Food	Followers 684,042	ER 0.03%	Country	City	Check Fake Followers Get contacts
29	29 🌸 Natalia Jiménez 🌸- Natt💓 @nattjim Followers: 642,271 • ER: 1.43% Madrid Healthy Eating Women's Health Food Reviews Healthy Food Smoothies Organic Beauty Check Fake Followers Get contacts	Healthy Eating Women's Health Food Reviews Healthy Food Smoothies Organic Beauty	Followers 642,271	ER 1.43%	Country	City Madrid	Check Fake Followers Get contacts
30	30 Marta Verona \| nutricionista y chef @martamchef6 Followers: 635,495 • ER: 0.99% Madrid Food & Beverages Food Cooking Healthy Food Organic Food Vegan Food Check Fake Followers Get contacts	Food & Beverages Food Cooking Healthy Food Organic Food Vegan Food	Followers 635,495	ER 0.99%	Country	City Madrid	Check Fake Followers Get contacts
31	31 Realfooding Podcast 🎙️ @realfooding.podcast Followers: 620,477 • ER: 0.1% Food & Beverages Food Reviews Food Healthy Food Kids Food Organic Food Check Fake Followers Get contacts	Food & Beverages Food Reviews Food Healthy Food Kids Food Organic Food	Followers 620,477	ER 0.1%	Country	City	Check Fake Followers Get contacts
32	32 TIENDA A GRANEL•SALUDABLE•ESPAÑA🇪🇸 @21gramos_tienda Followers: 609,235 • ER: 0.02% Healthy Food Health & Medicine Organic Food Vegan Food Gluten-free Food Alternative Medicine Check Fake Followers Get contacts	Healthy Food Health & Medicine Organic Food Vegan Food Gluten-free Food Alternative Medicine	Followers 609,235	ER 0.02%	Country	City	Check Fake Followers Get contacts
33	33 Paola Procell • Dietista y mentora nutricional @paola_cocinasana Followers: 580,805 • ER: 0.08% Madrid Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 580,805	ER 0.08%	Country	City Madrid	Check Fake Followers Get contacts
34	34 Cocó Constans @ffitcoco Followers: 566,202 • ER: 0.44% Barcelona Healthy Eating Recipes Healthy Food Gym Good Smoothies Organic Food Check Fake Followers Get contacts	Healthy Eating Recipes Healthy Food Gym Good Smoothies Organic Food	Followers 566,202	ER 0.44%	Country	City Barcelona	Check Fake Followers Get contacts
35	35 BLW Ideas App @blwideasapp Followers: 556,092 • ER: 0.17% Baby Food & Nutri... Healthy Food Kids Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Baby Food & Nutri... Healthy Food Kids Food Organic Food Vegan Food Gluten-free Food	Followers 556,092	ER 0.17%	Country	City	Check Fake Followers Get contacts
36	36 Núria Coll • Divulgadora Salud y Alimentación @nuria__coll Followers: 553,569 • ER: 1.12% Barcelona Healthy Eating Women's Health Nutrition Health Issues Healthy Food Health & Medicine Check Fake Followers Get contacts	Healthy Eating Women's Health Nutrition Health Issues Healthy Food Health & Medicine	Followers 553,569	ER 1.12%	Country	City Barcelona	Check Fake Followers Get contacts
37	37 Mario Ortiz Nutrición @marioortiznutricion Followers: 511,334 • ER: 2.61% Food & Beverages Food Healthy Food Gym Good Organic Food Vegan Food Check Fake Followers Get contacts	Food & Beverages Food Healthy Food Gym Good Organic Food Vegan Food	Followers 511,334	ER 2.61%	Country	City	Check Fake Followers Get contacts
38	38 Cesar Yañez 🍔 @fitnessfastfood_es Followers: 510,403 • ER: 0.42% Gijón Food & Beverages Food Desserts Healthy Food Gym Good Vegan Food Check Fake Followers Get contacts	Food & Beverages Food Desserts Healthy Food Gym Good Vegan Food	Followers 510,403	ER 0.42%	Country	City Gijón	Check Fake Followers Get contacts
39	39 Jon García Abad \| Entrenador online @nomada.fitness Followers: 499,087 • ER: 0.19% Healthy Eating Men's Health Gym & Fitness Nutrition Healthy Food Gym Good Check Fake Followers Get contacts	Healthy Eating Men's Health Gym & Fitness Nutrition Healthy Food Gym Good	Followers 499,087	ER 0.19%	Country	City	Check Fake Followers Get contacts
40	40 🥑 Recetas Keto Fáciles \| TuKeto @tuketo.recetas Followers: 472,894 • ER: 0.08% Healthy Eating Nutrition Healthy Food Gym Good Organic Food Vegan Food Check Fake Followers Get contacts	Healthy Eating Nutrition Healthy Food Gym Good Organic Food Vegan Food	Followers 472,894	ER 0.08%	Country	City	Check Fake Followers Get contacts
41	41 Júlia Rovira @vadesabores Followers: 470,241 • ER: 0.36% Food & Beverages Food Reviews Food Healthy Food Organic Food Vegan Food Check Fake Followers Get contacts	Food & Beverages Food Reviews Food Healthy Food Organic Food Vegan Food	Followers 470,241	ER 0.36%	Country	City	Check Fake Followers Get contacts
42	42 RECETAS EN MINUTOS🍎 @recetassenminutos Followers: 447,412 • ER: 0.16% Healthy Eating Nutrition Healthy Food Gym Good Organic Food Vegan Food Check Fake Followers Get contacts	Healthy Eating Nutrition Healthy Food Gym Good Organic Food Vegan Food	Followers 447,412	ER 0.16%	Country	City	Check Fake Followers Get contacts
43	43 RECETAS FACILES Y SANAS EN AIRFRYER @cocinafacilexpress Followers: 437,737 • ER: 0.28% Food & Beverages Food Healthy Food Kids Food Organic Food Vegan Food Check Fake Followers Get contacts	Food & Beverages Food Healthy Food Kids Food Organic Food Vegan Food	Followers 437,737	ER 0.28%	Country	City	Check Fake Followers Get contacts
44	44 Sara Carreño ® @soysupersara Followers: 431,432 • ER: 0.98% Madrid Motherhood Family & Parenting Baby Food & Nutri... Healthy Food Kids Food Child Health Check Fake Followers Get contacts	Motherhood Family & Parenting Baby Food & Nutri... Healthy Food Kids Food Child Health	Followers 431,432	ER 0.98%	Country	City Madrid	Check Fake Followers Get contacts
45	45 Eugenia Sánchez @byeugeniasanchez Followers: 411,912 • ER: 0.12% Catarroja Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 411,912	ER 0.12%	Country	City Catarroja	Check Fake Followers Get contacts
46	46 Sara y Alex \| Nutrición y deporte @purahealthyvida Followers: 411,604 • ER: 0.87% Madrid Recipes Food Cooking Healthy Food Organic Food Vegan Food Check Fake Followers Get contacts	Recipes Food Cooking Healthy Food Organic Food Vegan Food	Followers 411,604	ER 0.87%	Country	City Madrid	Check Fake Followers Get contacts
47	47 Eugenia Sánchez \| Cocina Saludable y Bienestar @cocinaconbatchcooking Followers: 403,438 • ER: 0.34% Catarroja Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 403,438	ER 0.34%	Country	City Catarroja	Check Fake Followers Get contacts
48	48 Yor D. Andonova \| Nutrición \| PNI @cuidarse_es_vida Followers: 396,636 • ER: 0.47% Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 396,636	ER 0.47%	Country	City	Check Fake Followers Get contacts
49	49 Carlos Dorado \| Nutricionista Clínico y Deportivo @carlos.muyfit Followers: 392,388 • ER: 0.9% Healthy Eating Nutrition Health Issues Healthy Food Health & Medicine Check Fake Followers Get contacts	Healthy Eating Nutrition Health Issues Healthy Food Health & Medicine	Followers 392,388	ER 0.9%	Country	City	Check Fake Followers Get contacts
50	50 Yolanda Martínez Lopez / Dietista-Nutricionista @lacadenasaludable Followers: 386,337 • ER: 0.27% Orihuela Food Cooking Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Cooking Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 386,337	ER 0.27%	Country	City Orihuela	Check Fake Followers Get contacts

See the TikTok top Average Instagram engagement rate in Spain Check any Instagram creator for fake followers — free How we build the rankings and measure creators

Frequently asked questions

Who are the top Healthy Food Instagram influencers in Spain?

By followers: @recetas.sabrosas_fit (3.2M), @paufeel (2.7M), @realfooding (2.1M). By engagement rate: @tasty_iri (7.09%), @marioortiznutricion (2.61%), @futurlife21 (1.99%). Data: infloo, September 2026.

What is a typical engagement rate for Healthy Food influencers in Spain?

The median is 0.46%; half of the 50 largest creators by followers fall between 0.26% and 0.92%. Data: infloo, September 2026.

How many Healthy Food Instagram influencers does infloo track in Spain?

117 as of September 2026. The ranking shows 50 of them, sorted by followers.

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