Portugal: Top 16 Recipes Instagram Influencers

As of September 2026, infloo tracks 17 Instagram creators in Portugal in the Recipes category. Among the 16 largest by followers, the median engagement rate is 0.55% (middle half: 0.25–1.76%), and the median account has 184K followers. Micro-influencers (10K–100K followers): 5 of 16; over 1M followers: 1. Highest engagement: @swee.portugal (4.87%), @atripeirinha (2.96%), @tascologo (2.07%).

Creators tracked: 17
Median ER (top 16): 0.55%
Middle half of ER (top 16): 0.25–1.76%
Median followers (top 16): 184K
Data as of: September 2026

#	Instagram Account	Categories	Number of followers	Audience Engagement (ER)	User's Country	User's City	Check Fake Followers
1	1 Paulo Rocha @paulo_rocha.77 Followers: 1,318,039 • ER: 0.32% Recipes Food & Beverages Food Reviews Food Desserts Baking Check Fake Followers Get contacts	Recipes Food & Beverages Food Reviews Food Desserts Baking	Followers 1,318,039	ER 0.32%	Country	City	Check Fake Followers Get contacts
2	2 Filipa Gomes @_filipagomes_ Followers: 519,548 • ER: 1.92% Lisbon Recipes Food & Beverages Food Reviews Desserts Smoothies Restaurants & Bars Check Fake Followers Get contacts	Recipes Food & Beverages Food Reviews Desserts Smoothies Restaurants & Bars	Followers 519,548	ER 1.92%	Country	City Lisbon	Check Fake Followers Get contacts
3	3 TIAGO SILVA [Chef & Receitas] @qchef_ochefemtuacasa Followers: 394,672 • ER: 0.26% Felgueiras Recipes Food & Beverages Food Desserts Cooking Organic Food Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Organic Food	Followers 394,672	ER 0.26%	Country	City Felgueiras	Check Fake Followers Get contacts
4	4 Paulo Oliveira @terapianofogo Followers: 387,203 • ER: 1.05% Portimão Recipes Food & Beverages Food Desserts Cooking Vegan Food Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Vegan Food	Followers 387,203	ER 1.05%	Country	City Portimão	Check Fake Followers Get contacts
5	5 ljubostanisic @ljubostanisic Followers: 313,133 • ER: 0.17% Lisbon Recipes Agriculture & Far... Food & Beverages Smoothies Restaurants & Bars Cocktails Check Fake Followers Get contacts	Recipes Agriculture & Far... Food & Beverages Smoothies Restaurants & Bars Cocktails	Followers 313,133	ER 0.17%	Country	City Lisbon	Check Fake Followers Get contacts
6	6 Sofia Manuel @atripeirinha Followers: 289,678 • ER: 2.96% Lisbon Baby Food & Nutri... Recipes Coffee Tea Home DIY Gardening Check Fake Followers Get contacts	Baby Food & Nutri... Recipes Coffee Tea Home DIY Gardening	Followers 289,678	ER 2.96%	Country	City Lisbon	Check Fake Followers Get contacts
7	7 O Tascólogo @tascologo Followers: 211,709 • ER: 2.07% Porto Recipes Food & Beverages Beverages Coffee Restaurants & Bars Cocktails Check Fake Followers Get contacts	Recipes Food & Beverages Beverages Coffee Restaurants & Bars Cocktails	Followers 211,709	ER 2.07%	Country	City Porto	Check Fake Followers Get contacts
8	8 Mãe, já não tenho sopa! @maejanaotenhosopa Followers: 195,099 • ER: 0.2% Lisbon Recipes Food Desserts Cooking Kids Food Baking Check Fake Followers Get contacts	Recipes Food Desserts Cooking Kids Food Baking	Followers 195,099	ER 0.2%	Country	City Lisbon	Check Fake Followers Get contacts
9	9 Gastão Reis @do.itgastro Followers: 173,607 • ER: 1.7% Lisbon Recipes Food & Beverages Food Desserts Cooking Meat & Barbecue Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Meat & Barbecue	Followers 173,607	ER 1.7%	Country	City Lisbon	Check Fake Followers Get contacts
10	10 Gelados Swee @swee.portugal Followers: 129,399 • ER: 4.87% Cascais Recipes Food & Beverages Food Reviews Food Organic Food Vegan Food Check Fake Followers Get contacts	Recipes Food & Beverages Food Reviews Food Organic Food Vegan Food	Followers 129,399	ER 4.87%	Country	City Cascais	Check Fake Followers Get contacts
11	11 Rita Alves \| Cozinha, Decoração e Bem-estar. @ritaalves.pt Followers: 113,420 • ER: 0.18% Oliveira de Azemeis Recipes Food & Beverages Food Desserts Healthy Food Organic Food Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Healthy Food Organic Food	Followers 113,420	ER 0.18%	Country	City Oliveira de Azemeis	Check Fake Followers Get contacts
12	12 Patrícia Ascenso l Food Stylist @foodstylist.patricia.ascenso Followers: 97,577 • ER: 0.37% Leira Recipes Food & Beverages Food Desserts Cooking Coffee Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Coffee	Followers 97,577	ER 0.37%	Country	City Leira	Check Fake Followers Get contacts
13	13 Patricia Nascimento @cocoebaunilha Followers: 75,494 • ER: 1.28% Recipes Food Reviews Food Desserts Baking Coffee Check Fake Followers Get contacts	Recipes Food Reviews Food Desserts Baking Coffee	Followers 75,494	ER 1.28%	Country	City	Check Fake Followers Get contacts
14	14 Alexandre Botelho @chefalexandrebotelho Followers: 45,651 • ER: 0.23% Recipes Food & Beverages Food Cooking Organic Food Meat & Barbecue Check Fake Followers Get contacts	Recipes Food & Beverages Food Cooking Organic Food Meat & Barbecue	Followers 45,651	ER 0.23%	Country	City	Check Fake Followers Get contacts
15	15 Cozinha da Terra @cozinhadaterra.pt Followers: 44,929 • ER: 0.43% Porto Recipes Food & Beverages Food Desserts Cooking Beverages Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Beverages	Followers 44,929	ER 0.43%	Country	City Porto	Check Fake Followers Get contacts
16	16 Tia Alice Negrais @tiaalice.leitoes Followers: 14,191 • ER: 0.67% Negrais Recipes Food & Beverages Food Reviews Food Desserts Cooking Check Fake Followers Get contacts	Recipes Food & Beverages Food Reviews Food Desserts Cooking	Followers 14,191	ER 0.67%	Country	City Negrais	Check Fake Followers Get contacts

See the TikTok top Average Instagram engagement rate in Portugal Check any Instagram creator for fake followers — free How we build the rankings and measure creators

Frequently asked questions

Who are the top Recipes Instagram influencers in Portugal?

By followers: @paulo_rocha.77 (1.3M), @_filipagomes_ (520K), @qchef_ochefemtuacasa (395K). By engagement rate: @swee.portugal (4.87%), @atripeirinha (2.96%), @tascologo (2.07%). Data: infloo, September 2026.

What is a typical engagement rate for Recipes influencers in Portugal?

The median is 0.55%; half of the 16 largest creators by followers fall between 0.25% and 1.76%. Data: infloo, September 2026.

How many Recipes Instagram influencers does infloo track in Portugal?

17 as of September 2026. The ranking shows 16 of them, sorted by followers.

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