Spain: Top 29 Gluten-free Food Instagram Influencers

As of September 2026, infloo tracks 29 Instagram creators in Spain in the Gluten-free Food category. Their median engagement rate is 0.47% (middle half: 0.26–0.74%), and the median account has 339K followers. Micro-influencers (10K–100K followers): 3 of 29; over 1M followers: 4. Highest engagement: @alena.mad (3.83%), @futurlife21 (1.99%), @gozoyas (1.19%).

Creators tracked: 29
Median ER: 0.47%
Middle half of ER: 0.26–0.74%
Median followers: 339K
Data as of: September 2026

#	Instagram Account	Categories	Number of followers	Audience Engagement (ER)	User's Country	User's City	Check Fake Followers
1	1 Recetas Sabrosas Fit 🍓 @recetas.sabrosas_fit Followers: 3,195,008 • ER: 0.13% Sol (Madrid) Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 3,195,008	ER 0.13%	Country	City Sol (Madrid)	Check Fake Followers Get contacts
2	2 Paula Monreal Barral @paufeel Followers: 2,743,820 • ER: 0.92% Madrid Food Cooking Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Cooking Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 2,743,820	ER 0.92%	Country	City Madrid	Check Fake Followers Get contacts
3	3 Carlos Ríos @carlosriosq Followers: 1,620,428 • ER: 0.52% Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 1,620,428	ER 0.52%	Country	City	Check Fake Followers Get contacts
4	4 B L A N C A nutricionista👩🏽‍⚕️ @blancanutri Followers: 1,544,790 • ER: 0.61% Majadahonda Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 1,544,790	ER 0.61%	Country	City Majadahonda	Check Fake Followers Get contacts
5	5 Futurlife21 @futurlife21 Followers: 782,287 • ER: 1.99% Madrid Healthy Eating Food Reviews Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Healthy Eating Food Reviews Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 782,287	ER 1.99%	Country	City Madrid	Check Fake Followers Get contacts
6	6 Fátima Japón @fatimajapon_nutricion Followers: 699,619 • ER: 0.26% Sevilla Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 699,619	ER 0.26%	Country	City Sevilla	Check Fake Followers Get contacts
7	7 TIENDA A GRANEL•SALUDABLE•ESPAÑA🇪🇸 @21gramos_tienda Followers: 609,235 • ER: 0.02% Healthy Food Health & Medicine Organic Food Vegan Food Gluten-free Food Alternative Medicine Check Fake Followers Get contacts	Healthy Food Health & Medicine Organic Food Vegan Food Gluten-free Food Alternative Medicine	Followers 609,235	ER 0.02%	Country	City	Check Fake Followers Get contacts
8	8 Paola Procell • Dietista y mentora nutricional @paola_cocinasana Followers: 580,805 • ER: 0.08% Madrid Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 580,805	ER 0.08%	Country	City Madrid	Check Fake Followers Get contacts
9	9 BLW Ideas App @blwideasapp Followers: 556,092 • ER: 0.17% Baby Food & Nutri... Healthy Food Kids Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Baby Food & Nutri... Healthy Food Kids Food Organic Food Vegan Food Gluten-free Food	Followers 556,092	ER 0.17%	Country	City	Check Fake Followers Get contacts
10	10 Eugenia Sánchez @byeugeniasanchez Followers: 411,912 • ER: 0.12% Catarroja Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 411,912	ER 0.12%	Country	City Catarroja	Check Fake Followers Get contacts
11	11 Eugenia Sánchez \| Cocina Saludable y Bienestar @cocinaconbatchcooking Followers: 403,438 • ER: 0.34% Catarroja Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 403,438	ER 0.34%	Country	City Catarroja	Check Fake Followers Get contacts
12	12 Yor D. Andonova \| Nutrición \| PNI @cuidarse_es_vida Followers: 396,636 • ER: 0.47% Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 396,636	ER 0.47%	Country	City	Check Fake Followers Get contacts
13	13 Yolanda Martínez Lopez / Dietista-Nutricionista @lacadenasaludable Followers: 386,337 • ER: 0.27% Orihuela Food Cooking Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Cooking Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 386,337	ER 0.27%	Country	City Orihuela	Check Fake Followers Get contacts
14	14 Rosa Rullan @nutrisinexcusas Followers: 365,006 • ER: 0.41% Cala d'Or Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 365,006	ER 0.41%	Country	City Cala d'Or	Check Fake Followers Get contacts
15	15 Aitor Sánchez - Nutrición y ciencia @midietacojea Followers: 339,480 • ER: 0.84% Madrid Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 339,480	ER 0.84%	Country	City Madrid	Check Fake Followers Get contacts
16	16 Elena Dukhanova @alena.mad Followers: 326,071 • ER: 3.83% Barcelona Recipes Food Reviews Desserts Kids Food Organic Food Gluten-free Food Check Fake Followers Get contacts	Recipes Food Reviews Desserts Kids Food Organic Food Gluten-free Food	Followers 326,071	ER 3.83%	Country	City Barcelona	Check Fake Followers Get contacts
17	17 Receta Saludable Fit Adelgazar @recetas.adelgazar.saludable Followers: 277,436 • ER: 0.3% Food Healthy Food Gym Good Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Healthy Food Gym Good Organic Food Vegan Food Gluten-free Food	Followers 277,436	ER 0.3%	Country	City	Check Fake Followers Get contacts
18	18 Jesús y Martina @nutri.vazquez Followers: 269,390 • ER: 0.72% Healthy Eating Food Reviews Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Healthy Eating Food Reviews Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 269,390	ER 0.72%	Country	City	Check Fake Followers Get contacts
19	19 Body Genius @mybodygenius Followers: 260,887 • ER: 0.05% Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 260,887	ER 0.05%	Country	City	Check Fake Followers Get contacts
20	20 Nuria Garrido @nuriagaro Followers: 255,214 • ER: 0.74% Madrid Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 255,214	ER 0.74%	Country	City Madrid	Check Fake Followers Get contacts
21	21 Eli Vicci \| Nutrición @eliviccinutricion Followers: 250,424 • ER: 0.7% La Línea de la Concepción Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Reviews Food Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 250,424	ER 0.7%	Country	City La Línea de la Concepción	Check Fake Followers Get contacts
22	22 Nuria Moreno \| Nutrición infantil & BLW @blw_a_comer Followers: 218,501 • ER: 0.57% Baby Food & Nutri... Healthy Food Kids Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Baby Food & Nutri... Healthy Food Kids Food Organic Food Vegan Food Gluten-free Food	Followers 218,501	ER 0.57%	Country	City	Check Fake Followers Get contacts
23	23 Gozoyas 🥑 Recetas saludables @gozoyas Followers: 156,320 • ER: 1.19% Food Cooking Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Cooking Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 156,320	ER 1.19%	Country	City	Check Fake Followers Get contacts
24	24 Adriana Oroz Lacunza \| Dietista-nutricionista 👩‍🎓🥝 @adristylelife Followers: 137,499 • ER: 0.41% Barcelona Healthy Eating Food Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Healthy Eating Food Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 137,499	ER 0.41%	Country	City Barcelona	Check Fake Followers Get contacts
25	25 Andrea Rodríguez @saludableandrea Followers: 121,063 • ER: 0.21% Baby Food & Nutri... Healthy Eating Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Baby Food & Nutri... Healthy Eating Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 121,063	ER 0.21%	Country	City	Check Fake Followers Get contacts
26	26 Belén Serena @sere_healthy Followers: 100,054 • ER: 0.78% Barcelona Food Cooking Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Food Cooking Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 100,054	ER 0.78%	Country	City Barcelona	Check Fake Followers Get contacts
27	27 Saludable con Patri @saludableconpatri Followers: 25,677 • ER: 1.11% Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 25,677	ER 1.11%	Country	City	Check Fake Followers Get contacts
28	28 Vanessa Losada🥑Aula Biococina @vanessataste Followers: 19,104 • ER: 0.55% Madrid Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 19,104	ER 0.55%	Country	City Madrid	Check Fake Followers Get contacts
29	29 Verónica Mas / Holistic Health Coach @eatinglifeavocados Followers: 15,242 • ER: 0.26% Pozuelo de Alarcón Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food Check Fake Followers Get contacts	Healthy Eating Nutrition Healthy Food Organic Food Vegan Food Gluten-free Food	Followers 15,242	ER 0.26%	Country	City Pozuelo de Alarcón	Check Fake Followers Get contacts

See the TikTok top Average Instagram engagement rate in Spain Check any Instagram creator for fake followers — free How we build the rankings and measure creators

Frequently asked questions

Who are the top Gluten-free Food Instagram influencers in Spain?

By followers: @recetas.sabrosas_fit (3.2M), @paufeel (2.7M), @carlosriosq (1.6M). By engagement rate: @alena.mad (3.83%), @futurlife21 (1.99%), @gozoyas (1.19%). Data: infloo, September 2026.

What is a typical engagement rate for Gluten-free Food influencers in Spain?

The median is 0.47%; half of the 29 creators fall between 0.26% and 0.74%. Data: infloo, September 2026.

How many Gluten-free Food influencers in Spain have under 100K followers?

3 of 29: 0 under 10K and 3 with 10K–100K followers.

How many Gluten-free Food Instagram influencers does infloo track in Spain?

29 as of September 2026. The ranking shows all of them, sorted by followers.

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