Portugal: Top 26 Personal Development Instagram Influencers

As of September 2026, infloo tracks 26 Instagram creators in Portugal in the Personal Development category. Their median engagement rate is 0.55% (middle half: 0.24–1.85%), and the median account has 150K followers. Micro-influencers (10K–100K followers): 7 of 26; over 1M followers: 1. Highest engagement: @mmdelgado123 (7.98%), @pedro_moura_foramen (6.09%), @taniiagraca (3.31%).

Creators tracked: 26
Median ER: 0.55%
Middle half of ER: 0.24–1.85%
Median followers: 150K
Data as of: September 2026

#	Instagram Account	Categories	Number of followers	Audience Engagement (ER)	User's Country	User's City	Check Fake Followers
1	1 Ruyter Poubel @ruyter Followers: 21,556,135 • ER: 2.03% Rio de Janeiro Political Leaders Mental Health Addiction & Recovery Religious Organiz... Personal Development Leadership & Moti... Check Fake Followers Get contacts	Political Leaders Mental Health Addiction & Recovery Religious Organiz... Personal Development Leadership & Moti...	Followers 21,556,135	ER 2.03%	Country	City Rio de Janeiro	Check Fake Followers Get contacts
2	2 Isabel Silva @iamisabelsilva Followers: 698,557 • ER: 0.14% Lisbon Women's Health Health Issues Health & Medicine Personal Development Sleep Health Yoga Check Fake Followers Get contacts	Women's Health Health Issues Health & Medicine Personal Development Sleep Health Yoga	Followers 698,557	ER 0.14%	Country	City Lisbon	Check Fake Followers Get contacts
3	3 Susana Dias Ramos @susanadiasramos Followers: 540,943 • ER: 2.12% Lisbon Romantic Relation... Love & Intimacy Women's Health Sex & Sexuality Lingerie & Intimates Personal Development Check Fake Followers Get contacts	Romantic Relation... Love & Intimacy Women's Health Sex & Sexuality Lingerie & Intimates Personal Development	Followers 540,943	ER 2.12%	Country	City Lisbon	Check Fake Followers Get contacts
4	4 ritaferrorodrigues @ritaferrorodrigues Followers: 457,038 • ER: 0% Social Issues Romantic Relation... Love & Intimacy Politics Religion & Spirit... Personal Development Check Fake Followers Get contacts	Social Issues Romantic Relation... Love & Intimacy Politics Religion & Spirit... Personal Development	Followers 457,038	ER 0%	Country	City	Check Fake Followers Get contacts
5	5 Associação Sara Carreira @associacaosaracarreira Followers: 440,602 • ER: 0.24% Lisbon Online Education Career Consulting Personal Development Nonprofit Organiz... Professional Asso... Check Fake Followers Get contacts	Online Education Career Consulting Personal Development Nonprofit Organiz... Professional Asso...	Followers 440,602	ER 0.24%	Country	City Lisbon	Check Fake Followers Get contacts
6	6 Tânia Graça @taniiagraca Followers: 406,931 • ER: 3.31% Vila do Porto Love & Intimacy Sex & Sexuality Mental Health Religious Organiz... Personal Development Medical Research Check Fake Followers Get contacts	Love & Intimacy Sex & Sexuality Mental Health Religious Organiz... Personal Development Medical Research	Followers 406,931	ER 3.31%	Country	City Vila do Porto	Check Fake Followers Get contacts
7	7 Leonor Poeiras @leopoeiras Followers: 370,314 • ER: 0.36% Lisbon Romantic Relation... Love & Intimacy Shopping & Fashio... Formal Wear Personal Development Climate Change Check Fake Followers Get contacts	Romantic Relation... Love & Intimacy Shopping & Fashio... Formal Wear Personal Development Climate Change	Followers 370,314	ER 0.36%	Country	City Lisbon	Check Fake Followers Get contacts
8	8 Marta Andrino @martaandrino Followers: 282,251 • ER: 0.22% Lisbon Social Issues Romantic Relation... Love & Intimacy Travel Agencies Personal Development Climate Change Check Fake Followers Get contacts	Social Issues Romantic Relation... Love & Intimacy Travel Agencies Personal Development Climate Change	Followers 282,251	ER 0.22%	Country	City Lisbon	Check Fake Followers Get contacts
9	9 Erica Chissapa @ericachissapa Followers: 264,356 • ER: 0.24% Lisbon Love & Intimacy Political Leaders Sales & Marketing Career Personal Development Professional Asso... Check Fake Followers Get contacts	Love & Intimacy Political Leaders Sales & Marketing Career Personal Development Professional Asso...	Followers 264,356	ER 0.24%	Country	City Lisbon	Check Fake Followers Get contacts
10	10 Catarina Zuccaro @catarina.zuccaro Followers: 201,035 • ER: 0.05% Porto Romantic Relation... Politics Political Leaders Sales & Marketing Career Personal Development Check Fake Followers Get contacts	Romantic Relation... Politics Political Leaders Sales & Marketing Career Personal Development	Followers 201,035	ER 0.05%	Country	City Porto	Check Fake Followers Get contacts
11	11 Duarte Gomes @duartegomesoficial Followers: 179,708 • ER: 1.99% Lisbon Family & Parenting Parenting Hacks &... Romantic Relation... Love & Intimacy Blended Families Personal Development Check Fake Followers Get contacts	Family & Parenting Parenting Hacks &... Romantic Relation... Love & Intimacy Blended Families Personal Development	Followers 179,708	ER 1.99%	Country	City Lisbon	Check Fake Followers Get contacts
12	12 Almeida Nunes @dr.almeidanunes Followers: 175,186 • ER: 0.25% Women's Health Health Issues Health & Medicine Personal Development Child Health Medical Research Check Fake Followers Get contacts	Women's Health Health Issues Health & Medicine Personal Development Child Health Medical Research	Followers 175,186	ER 0.25%	Country	City	Check Fake Followers Get contacts
13	13 CARAS Portugal @carasportugal Followers: 157,355 • ER: 0.11% Lisbon Political Shows Romantic Relation... Love & Intimacy Wedding Sales & Marketing Personal Development Check Fake Followers Get contacts	Political Shows Romantic Relation... Love & Intimacy Wedding Sales & Marketing Personal Development	Followers 157,355	ER 0.11%	Country	City Lisbon	Check Fake Followers Get contacts
14	14 Um universitário também chora @umuniversitariotambemchora Followers: 143,558 • ER: 1.8% Lisbon Politics Political Leaders Sales & Marketing Career Personal Development Professional Asso... Check Fake Followers Get contacts	Politics Political Leaders Sales & Marketing Career Personal Development Professional Asso...	Followers 143,558	ER 1.8%	Country	City Lisbon	Check Fake Followers Get contacts
15	15 Kológica @_kologica_ Followers: 133,007 • ER: 0.69% Lisbon Health Issues Health & Medicine Career Personal Development Medical Education Leadership & Moti... Check Fake Followers Get contacts	Health Issues Health & Medicine Career Personal Development Medical Education Leadership & Moti...	Followers 133,007	ER 0.69%	Country	City Lisbon	Check Fake Followers Get contacts
16	16 cℓáυ∂iα вσrgєs @claudiaborgesoficial Followers: 118,904 • ER: 1.1% Lisbon Romantic Relation... Love & Intimacy Sex & Sexuality Personal Development Volleyball Kids Sports Check Fake Followers Get contacts	Romantic Relation... Love & Intimacy Sex & Sexuality Personal Development Volleyball Kids Sports	Followers 118,904	ER 1.1%	Country	City Lisbon	Check Fake Followers Get contacts
17	17 Helena Sacadura Cabral @helena_sacadura_cabral Followers: 114,079 • ER: 0% Mental Health Religious Organiz... Career Consulting Personal Development Leadership & Moti... Check Fake Followers Get contacts	Mental Health Religious Organiz... Career Consulting Personal Development Leadership & Moti...	Followers 114,079	ER 0%	Country	City	Check Fake Followers Get contacts
18	18 Liliana Aguiar @lilianaaguiarsemsalto Followers: 99,425 • ER: 0.4% Cascais Romantic Relation... Love & Intimacy Adult Modelling Sex & Sexuality Formal Wear Personal Development Check Fake Followers Get contacts	Romantic Relation... Love & Intimacy Adult Modelling Sex & Sexuality Formal Wear Personal Development	Followers 99,425	ER 0.4%	Country	City Cascais	Check Fake Followers Get contacts
19	19 MMarcia Delgado Ferreira @mmdelgado123 Followers: 57,109 • ER: 7.98% Motherhood Romantic Relation... Love & Intimacy Kids Fashion Blended Families Personal Development Check Fake Followers Get contacts	Motherhood Romantic Relation... Love & Intimacy Kids Fashion Blended Families Personal Development	Followers 57,109	ER 7.98%	Country	City	Check Fake Followers Get contacts
20	20 Patrícia Matos @patriciamatos.oficial Followers: 41,272 • ER: 1.53% Lisbon Baby Food & Nutri... Social Issues Politics Health Issues Health & Medicine Personal Development Check Fake Followers Get contacts	Baby Food & Nutri... Social Issues Politics Health Issues Health & Medicine Personal Development	Followers 41,272	ER 1.53%	Country	City Lisbon	Check Fake Followers Get contacts
21	21 Pedro Moura @pedro_moura_foramen Followers: 38,249 • ER: 6.09% Personal Development Medical Research Alternative Medicine Dentistry Check Fake Followers Get contacts	Personal Development Medical Research Alternative Medicine Dentistry	Followers 38,249	ER 6.09%	Country	City	Check Fake Followers Get contacts
22	22 Katia Ro @katiya_ro Followers: 36,922 • ER: 1% Lisbon Love & Intimacy Mental Health Personal Development Meditation Medical Research Medicine Check Fake Followers Get contacts	Love & Intimacy Mental Health Personal Development Meditation Medical Research Medicine	Followers 36,922	ER 1%	Country	City Lisbon	Check Fake Followers Get contacts
23	23 Delas @delas.pt Followers: 17,805 • ER: 0.26% Lisbon Politics Sales & Marketing Career Personal Development Nonprofit Organiz... Professional Asso... Check Fake Followers Get contacts	Politics Sales & Marketing Career Personal Development Nonprofit Organiz... Professional Asso...	Followers 17,805	ER 0.26%	Country	City Lisbon	Check Fake Followers Get contacts
24	24 Portal de Notícias Impala [WiN – World Impala Net] @impala.pt Followers: 10,265 • ER: 0.05% Sales & Marketing Career Personal Development Nonprofit Organiz... Startups Professional Asso... Check Fake Followers Get contacts	Sales & Marketing Career Personal Development Nonprofit Organiz... Startups Professional Asso...	Followers 10,265	ER 0.05%	Country	City	Check Fake Followers Get contacts
25	25 Elena - mentorul tău prin viață ❤️ @elena__andronache Followers: 8,007 • ER: 1.27% Lisbon Sales & Marketing Career Consulting Personal Development Nonprofit Organiz... Professional Asso... Check Fake Followers Get contacts	Sales & Marketing Career Consulting Personal Development Nonprofit Organiz... Professional Asso...	Followers 8,007	ER 1.27%	Country	City Lisbon	Check Fake Followers Get contacts
26	26 Associação Novamente @associacao_novamente Followers: 3,589 • ER: 0.34% Social Organisations Mental Health Personal Development Nonprofit Organiz... Professional Asso... Charity Check Fake Followers Get contacts	Social Organisations Mental Health Personal Development Nonprofit Organiz... Professional Asso... Charity	Followers 3,589	ER 0.34%	Country	City	Check Fake Followers Get contacts

See the TikTok top Average Instagram engagement rate in Portugal Check any Instagram creator for fake followers — free How we build the rankings and measure creators

Frequently asked questions

Who are the top Personal Development Instagram influencers in Portugal?

By followers: @ruyter (21.6M), @iamisabelsilva (699K), @susanadiasramos (541K). By engagement rate: @mmdelgado123 (7.98%), @pedro_moura_foramen (6.09%), @taniiagraca (3.31%). Data: infloo, September 2026.

What is a typical engagement rate for Personal Development influencers in Portugal?

The median is 0.55%; half of the 26 creators fall between 0.24% and 1.85%. Data: infloo, September 2026.

How many Personal Development influencers in Portugal have under 100K followers?

9 of 26: 2 under 10K and 7 with 10K–100K followers.

How many Personal Development Instagram influencers does infloo track in Portugal?

26 as of September 2026. The ranking shows all of them, sorted by followers.

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