Portugal: Top 3 Sleep Health Instagram Influencers

As of September 2026, infloo tracks 3 Instagram creators in Portugal in the Sleep Health category. Their median engagement rate is 1.72% (middle half: 0.93–2.64%), and the median account has 520K followers. Micro-influencers (10K–100K followers): 1 of 3. Highest engagement: @controlportugal (3.55%), @andre_picarra (1.72%), @iamisabelsilva (0.14%).

Creators tracked: 3
Median ER: 1.72%
Middle half of ER: 0.93–2.64%
Median followers: 520K
Data as of: September 2026

#	Instagram Account	Categories	Number of followers	Audience Engagement (ER)	User's Country	User's City	Check Fake Followers
1	1 Isabel Silva @iamisabelsilva Followers: 698,557 • ER: 0.14% Lisbon Women's Health Health Issues Health & Medicine Personal Development Sleep Health Yoga Check Fake Followers Get contacts	Women's Health Health Issues Health & Medicine Personal Development Sleep Health Yoga	Followers 698,557	ER 0.14%	Country	City Lisbon	Check Fake Followers Get contacts
2	2 Control Portugal @controlportugal Followers: 519,786 • ER: 3.55% Political Shows Social Issues Political Leaders Social Organisations Sales & Marketing Sleep Health Check Fake Followers Get contacts	Political Shows Social Issues Political Leaders Social Organisations Sales & Marketing Sleep Health	Followers 519,786	ER 3.55%	Country	City	Check Fake Followers Get contacts
3	3 André Piçarra @andre_picarra Followers: 47,626 • ER: 1.72% Lisbon Romantic Relation... Love & Intimacy Relocation Sleep Health Pet Health Pet Nutrition Check Fake Followers Get contacts	Romantic Relation... Love & Intimacy Relocation Sleep Health Pet Health Pet Nutrition	Followers 47,626	ER 1.72%	Country	City Lisbon	Check Fake Followers Get contacts

See the TikTok top Average Instagram engagement rate in Portugal Check any Instagram creator for fake followers — free How we build the rankings and measure creators

Frequently asked questions

Who are the top Sleep Health Instagram influencers in Portugal?

By followers: @iamisabelsilva (699K), @controlportugal (520K), @andre_picarra (48K). By engagement rate: @controlportugal (3.55%), @andre_picarra (1.72%), @iamisabelsilva (0.14%). Data: infloo, September 2026.

What is a typical engagement rate for Sleep Health influencers in Portugal?

The median is 1.72%; half of the 3 creators fall between 0.93% and 2.64%. Data: infloo, September 2026.

How many Sleep Health influencers in Portugal have under 100K followers?

1 of 3: 0 under 10K and 1 with 10K–100K followers.

How many Sleep Health Instagram influencers does infloo track in Portugal?

3 as of September 2026. The ranking shows all of them, sorted by followers.

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