Los Angeles: Top 25 Cooking Instagram Influencers

As of October 2026, infloo tracks 25 Instagram creators in Los Angeles in the Cooking category. Their median engagement rate is 0.51% (middle half: 0.30–1.85%), and the median account has 679K followers. Micro-influencers (10K–100K followers): 2 of 25; over 1M followers: 11. Highest engagement: @itsbennyblanco (12.18%), @iloveyourestaurant (6.25%), @marissamakes__ (3.20%).

Creators tracked: 25
Median ER: 0.51%
Middle half of ER: 0.30–1.85%
Median followers: 679K
Data as of: October 2026

#	Instagram Account	Categories	Number of followers	Audience Engagement (ER)	User's Country	User's City	Check Fake Followers
1	1 Zach @zachchoi Followers: 13,741,159 • ER: 0.91% Los Angeles Food & Beverages Food Desserts Cooking Vegan Food Meat & Barbecue Check Fake Followers Get contacts	Food & Beverages Food Desserts Cooking Vegan Food Meat & Barbecue	Followers 13,741,159	ER 0.91%	Country	City Los Angeles	Check Fake Followers Get contacts
2	2 FOODGOD® @foodgod Followers: 3,731,497 • ER: 0.07% Los Angeles Recipes Food & Beverages Food Desserts Cooking Meat & Barbecue Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Meat & Barbecue	Followers 3,731,497	ER 0.07%	Country	City Los Angeles	Check Fake Followers Get contacts
3	3 benny blanco @itsbennyblanco Followers: 3,539,531 • ER: 12.18% Los Angeles Food Cooking Gym Good Kids Food Baking Vegan Food Check Fake Followers Get contacts	Food Cooking Gym Good Kids Food Baking Vegan Food	Followers 3,539,531	ER 12.18%	Country	City Los Angeles	Check Fake Followers Get contacts
4	4 Chef @realchefrush Followers: 3,433,972 • ER: 1.49% Los Angeles Food & Beverages Food Cooking Gym Good Vegan Food Meat & Barbecue Check Fake Followers Get contacts	Food & Beverages Food Cooking Gym Good Vegan Food Meat & Barbecue	Followers 3,433,972	ER 1.49%	Country	City Los Angeles	Check Fake Followers Get contacts
5	5 albert_cancook @albert_cancook Followers: 3,268,850 • ER: 0.97% Los Angeles Recipes Food & Beverages Food Desserts Cooking Meat & Barbecue Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Meat & Barbecue	Followers 3,268,850	ER 0.97%	Country	City Los Angeles	Check Fake Followers Get contacts
6	6 Owen Han @owen.han Followers: 2,853,728 • ER: 1.64% Los Angeles Recipes Food & Beverages Food Desserts Cooking Meat & Barbecue Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Meat & Barbecue	Followers 2,853,728	ER 1.64%	Country	City Los Angeles	Check Fake Followers Get contacts
7	7 Afsana Akter @thefoodie.alvia Followers: 2,110,627 • ER: 0.37% Los Angeles Recipes Food & Beverages Food Desserts Cooking Kids Food Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Kids Food	Followers 2,110,627	ER 0.37%	Country	City Los Angeles	Check Fake Followers Get contacts
8	8 janemukbangs @janemukbangs Followers: 2,059,241 • ER: 2.74% Los Angeles Food & Beverages Food Reviews Food Desserts Cooking Vegan Food Check Fake Followers Get contacts	Food & Beverages Food Reviews Food Desserts Cooking Vegan Food	Followers 2,059,241	ER 2.74%	Country	City Los Angeles	Check Fake Followers Get contacts
9	9 Alina Prokuda @alina_prokuda Followers: 1,705,302 • ER: 2.07% Los Angeles Recipes Food & Beverages Food Desserts Cooking Meat & Barbecue Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Meat & Barbecue	Followers 1,705,302	ER 2.07%	Country	City Los Angeles	Check Fake Followers Get contacts
10	10 Josh Elkin @thejoshelkin Followers: 1,397,934 • ER: 1.85% Los Angeles Recipes Food & Beverages Food Desserts Cooking Meat & Barbecue Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Meat & Barbecue	Followers 1,397,934	ER 1.85%	Country	City Los Angeles	Check Fake Followers Get contacts
11	11 whatsgabycookin @whatsgabycookin Followers: 1,020,951 • ER: 0.41% Los Angeles Recipes Food & Beverages Food Desserts Cooking Kids Food Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Kids Food	Followers 1,020,951	ER 0.41%	Country	City Los Angeles	Check Fake Followers Get contacts
12	12 $LA\OC & Vegas Food & Travel 🍔✈️$ LA\OC & Vegas Food & Travel 🍔✈️ @foodshabit Followers: 692,150 • ER: 0.02% Los Angeles Food & Beverages Food Desserts Cooking Beverages Meat & Barbecue Check Fake Followers Get contacts	Food & Beverages Food Desserts Cooking Beverages Meat & Barbecue	Followers 692,150	ER 0.02%	Country	City Los Angeles	Check Fake Followers Get contacts
13	13 Sonsern Lin (APPA) @hungryoc Followers: 678,825 • ER: 0.3% Los Angeles Food & Beverages Food Reviews Food Desserts Cooking Kids Food Check Fake Followers Get contacts	Food & Beverages Food Reviews Food Desserts Cooking Kids Food	Followers 678,825	ER 0.3%	Country	City Los Angeles	Check Fake Followers Get contacts
14	14 Mike Martin @sweatspace Followers: 655,395 • ER: 2.5% Los Angeles Food & Beverages Food Desserts Cooking Organic Food Vegan Food Check Fake Followers Get contacts	Food & Beverages Food Desserts Cooking Organic Food Vegan Food	Followers 655,395	ER 2.5%	Country	City Los Angeles	Check Fake Followers Get contacts
15	15 Manuela Mazzocco @cookwithmanuela Followers: 645,835 • ER: 0.1% Los Angeles Recipes Food Reviews Food Desserts Cooking Baking Check Fake Followers Get contacts	Recipes Food Reviews Food Desserts Cooking Baking	Followers 645,835	ER 0.1%	Country	City Los Angeles	Check Fake Followers Get contacts
16	16 Antonia Lofaso @chefantonia Followers: 506,186 • ER: 0.19% Los Angeles Recipes Food & Beverages Food Cooking Gym Good Meat & Barbecue Check Fake Followers Get contacts	Recipes Food & Beverages Food Cooking Gym Good Meat & Barbecue	Followers 506,186	ER 0.19%	Country	City Los Angeles	Check Fake Followers Get contacts
17	17 ＪＯＥＳＡＳＴＯ @chef.joe.sasto Followers: 471,504 • ER: 0.42% Los Angeles Recipes Food & Beverages Food Desserts Cooking Meat & Barbecue Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Meat & Barbecue	Followers 471,504	ER 0.42%	Country	City Los Angeles	Check Fake Followers Get contacts
18	18 Dominic DeAngelis @weeknds Followers: 234,623 • ER: 0.51% Los Angeles Recipes Food & Beverages Food Reviews Food Desserts Cooking Check Fake Followers Get contacts	Recipes Food & Beverages Food Reviews Food Desserts Cooking	Followers 234,623	ER 0.51%	Country	City Los Angeles	Check Fake Followers Get contacts
19	19 Foodsteer @foodsteer Followers: 221,490 • ER: 0.06% Los Angeles Recipes Food & Beverages Food Desserts Cooking Vegan Food Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Vegan Food	Followers 221,490	ER 0.06%	Country	City Los Angeles	Check Fake Followers Get contacts
20	20 Fiona Elizabeth @healthyeatsbyfi Followers: 196,034 • ER: 0.45% Los Angeles Recipes Food Desserts Cooking Organic Food Vegan Food Check Fake Followers Get contacts	Recipes Food Desserts Cooking Organic Food Vegan Food	Followers 196,034	ER 0.45%	Country	City Los Angeles	Check Fake Followers Get contacts
21	21 Emily Laurae Carter @emilylaurae Followers: 183,771 • ER: 0.16% Los Angeles Recipes Food & Beverages Food Desserts Cooking Organic Food Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Organic Food	Followers 183,771	ER 0.16%	Country	City Los Angeles	Check Fake Followers Get contacts
22	22 Foodphotographer \| Julia @sweettooth_foodtography Followers: 141,727 • ER: 0.48% Los Angeles Recipes Food & Beverages Food Reviews Food Desserts Cooking Check Fake Followers Get contacts	Recipes Food & Beverages Food Reviews Food Desserts Cooking	Followers 141,727	ER 0.48%	Country	City Los Angeles	Check Fake Followers Get contacts
23	23 I LOVE YOU @iloveyourestaurant Followers: 121,251 • ER: 6.25% Los Angeles Food & Beverages Food Cooking Organic Food Beer Meat & Barbecue Check Fake Followers Get contacts	Food & Beverages Food Cooking Organic Food Beer Meat & Barbecue	Followers 121,251	ER 6.25%	Country	City Los Angeles	Check Fake Followers Get contacts
24	24 Marissa Feldman @marissamakes__ Followers: 48,999 • ER: 3.2% Los Angeles Recipes Food & Beverages Food Desserts Cooking Baking Check Fake Followers Get contacts	Recipes Food & Beverages Food Desserts Cooking Baking	Followers 48,999	ER 3.2%	Country	City Los Angeles	Check Fake Followers Get contacts
25	25 Наташа \| Америка @natasha__wild Followers: 42,474 • ER: 0.78% Los Angeles Cooking family lifestyle travel vlogging daily routines psychology insights humorous skits Check Fake Followers Get contacts	Cooking family lifestyle travel vlogging daily routines psychology insights humorous skits	Followers 42,474	ER 0.78%	Country	City Los Angeles	Check Fake Followers Get contacts

See the TikTok top Average Instagram engagement rate in the United States Check any Instagram creator for fake followers — free How we build the rankings and measure creators

Frequently asked questions

Who are the top Cooking Instagram influencers in Los Angeles?

By followers: @zachchoi (13.7M), @foodgod (3.7M), @itsbennyblanco (3.5M). By engagement rate: @itsbennyblanco (12.18%), @iloveyourestaurant (6.25%), @marissamakes__ (3.20%). Data: infloo, October 2026.

What is a typical engagement rate for Cooking influencers in Los Angeles?

The median is 0.51%; half of the 25 creators fall between 0.30% and 1.85%. Data: infloo, October 2026.

How many Cooking influencers in Los Angeles have under 100K followers?

2 of 25: 0 under 10K and 2 with 10K–100K followers.

How many Cooking Instagram influencers does infloo track in Los Angeles?

25 as of October 2026. The ranking shows all of them, sorted by followers.

Our blog

Discover new things about Marketing, Trends and another priceless information

Top 10 Entertainment Instagram Influencers in the United States (2026)

The ten largest Entertainment accounts reaching the US span 88.7M to 694.4M followers with engagement rates from 0.02% to 3.94%. Follower rank predicts nothing about audience interaction — the #1 account engages at 0.03% while #8 engages at 3.94%, a roughly 130x spread.

Which Influencer Discovery Plan Does Your Agency Need? 11 Questions About Limits, Exports and Cost

Five tiers meter four separate counters—searches, profile views, exports and data updates—at different ceilings. The plan that fits your agency is decided by whichever counter your workflow burns fastest, not by the feature list.

Engagement Rate, Views per Follower or Follower Count — Which Metric Should You Screen Influencers On?

Each of the three headline metrics answers a different question, and each breaks in a different place. Learn which one to lead with for reach buys, response-led campaigns, and multi-market comparisons.